Getting Old What to do about it?
Old age is significant if you live past your life prime….your body weakens and your mind faulters.
Expect it….it Will occur ready or not
Then keep active donot stop or it will not restart. Stay healthy eat proper food s
Drink water and sleep fully avoid eratic hours and maintain strict diet
Remove all stress. REMOVE ALL STRESS THIS is most important
Become . Involved stay active meet new friends avoid depression