How do you accommodate old age.


Getting Old What to do about it?

Old age is significant if you live past your life prime….your body weakens and your mind faulters.

First:

Expect it….it Will occur ready or not

Then keep active donot stop  or it will not restart. Stay healthy eat proper food s

Drink water and sleep fully avoid eratic hours and maintain strict diet

Second:

Remove all stress.  REMOVE ALL STRESS THIS is most important

Become  .  Involved stay active meet new friends avoid depression

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s