How do you accommodate old age.

Getting Old What to do about it?

Old age is significant if you live past your life prime….your body weakens and your mind faulters.


Expect it….it Will occur ready or not

Then keep active donot stop  or it will not restart. Stay healthy eat proper food s

Drink water and sleep fully avoid eratic hours and maintain strict diet


Remove all stress.  REMOVE ALL STRESS THIS is most important

Become  .  Involved stay active meet new friends avoid depression


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